”If we’re not willing to settle for junk living,
we certainly shouldn’t settle for junk food.”
~Sally Edwards
I have always held the firm belief that snacking is an evil right up there next to being a couch potato. My idea of this has been thankfully shattered since being recently introduced to smart snacking. Snacking has been [...]
Archive for January, 2008
The Art of Snacking Around
Posted in Beans and legumes, potatoes, snacks on January 26, 2008 | 2 Comments »
Soup for the Heart and Soul
Posted in Beans and legumes, Soup on January 19, 2008 | Leave a Comment »
” To feel safe and warm on a cold wet night, all you need is soup.”
Laurie Colwin
It’s that time of the year when we ban all the sugar from the house and search deep in our souls for inspiration to exercise and eat healthy foods. Limiting calorie intake is also a big goal this time [...]
Hoppin’ into the New Year!
Posted in Beans and legumes, fish and shellfish on January 13, 2008 | 4 Comments »
This is the first of my food related column that I will be focusing on guilt-free gourmet. Seasonal flavors, whole grains, fulfilling proteins, luscious fruits and vegetables, and of course, an occasional sweet, will be spotlighted, in informative articles and sumptuous recipes. There will also be hints on how to buy, where to buy and [...]
